Uncategorized

The CrossFit Games 2015 Open 15.2 has been announced!! Judging will be done tomorrow during class time. There will be no strength. If you are... Read More

Starting Monday, March 9th Thor Fitness is opening a new class at 4 pm. I’ve had great feedback to this new class opening, but if... Read More

PROGRESS IS A PROCESS (words to live by and something to think about) Whether you think you can, or you think you can’t… you’re right.... Read More

There are still some peeps who are registered for the Open and have not been judged. Please come in today and get it done. Those... Read More

Today was pretty awesome judging and watching everyone perform the Open wod 15.1/15.1a. There were so many new clean and jerk PR’s today! Don’t forget... Read More

The CrossFit Games 2015 Open 15.1 open wod has been announced and it’s pretty awesome!! I will be posting the Open workouts every Friday. If... Read More

I’m really proud of everyone who came in and worked on the snatch for strength. So many of you hit a new PR on the... Read More

I’d like some feed back everyone!! As you know we have a pretty large schedule, but I am contemplating opening a 4 pm class soon.... Read More

You can put the drill from Santiago’s weightlifting class to work on your jerk for strength today. STRENGTH: Split jerk 7 x 1 Find a... Read More

Just a reminder to everyone, please wipe everything down after you train. That means the bars, balls, kettlebells, rowers ect… Thank you in advance! This... Read More