/21 Feb 2015/0 Comments SUNDAY Just a reminder to everyone, please wipe everything down after you train. That means the bars, balls, kettlebells, rowers ect… Thank you in advance! This... Read More
/21 Feb 2015/0 Comments SATURDAY It’s going to be a balmy 35 degrees today. Come in and train and stay after for the weightlifting/oly class at 10. CrossFit WOD: 5... Read More
