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I’ll be putting the the t shirt order in by next week. Please have your money in by next week. Thank you! If you’re taking... Read More

Joe G. Great job on Friday’s “The Ghost” workout. It was a tough one! Keep track of your workouts. This one will be back. CrossFit... Read More

SEAN Happy Friday everyone! I’m still taking orders for t’s and tanks. If you want to order, please do it asap. Also, please have your... Read More

Steve STRENGTH: bench press 5/5/5/5/5 CrossFit WOD: (last posted 9/15/16) “Helen” 3 rds: 400 meter run 21 kb swings 53#/35# 12 pull ups LEVEL 1:... Read More

STRENGTH: snatch grip push press (behind neck) + 3 overhead squats. 2-3 second pause on the 1st overhead squat 1 + 3 x 5 Progression... Read More

I hope you all had a great weekend! I would like to give a shout out to some awesome peeps new to the Thor Fitness... Read More

Mike R. coaching Jmac at the weightlifting class ANNOUNCEMENT: Due to the fact that activity on wod tracking has significantly decreased since we switched from... Read More

I’ll taking orders for T shirts and tank tops!! I have a new Spring color as well as the Navy and Red T’s and tanks.... Read More