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FRIDAY

Hey people! Great work under difficult circumstances. I know these workouts are boring and repetitive but if you do them, you will be maintaining your...
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THURSDAY

Well, it’s Thursday and the Zombies haven’t gotten us yet, so let’s try BLAZE, the home version! We’re going to go through this two times....
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TUESDAY

Alright, so here’s where we are. New York State has ordered all gyms to shut down with no definitive timeline. Thor Fitness will be complying...
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MONDAY

Well things are changing rapidly, but much time was spent sanitizing the gym. There are clean buckets and clean cloths in the gym filled with...
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SUNDAY

Good turnout Saturday and everyone did a great job sanitizing their station after the workout. I really appreciate the effort. There are some big name...
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