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This Sunday is our in-house throwdown (yes, I’m going to repeat this over and over again.) It’s been brought to my attention that it’s easier... Read More

This Sunday is our in-house throw down at 10 am. There will be one class at 9 am. It’s not too late to sign up!... Read More

BARBELLS FOR BOOBS 2015 It was an awesome morning spent with incredible people! Thank you everyone in coming together as a family raising money for... Read More

BARBELLS FOR BOOBS!! Today is Thor Fitness’s fifth year participating in Barbells For Boobs fundraiser.  As a team we have raised $3,762 with 21 fundraisers.... Read More

I’m really happy to announce the Thor Fitness 2015 team has raised $3,451 for Barbells for Boobs.  My original goal was $2500. Way to go!!... Read More

So who cherry picked on Wednesday???  Snatch balance strength got everyone ready for the workout with the full squat snatch. If you cherry picked this... Read More

I hope you all had a great weekend! Let’s get this week started with widow makers. This is week #3. If you can’t make it... Read More

I hope you all had a great Halloween! Lets get some hang cleans and running in before you enjoy the rest of your Sunday! Don’t... Read More

  Happy Halloween everyone! Get your workout in this morning before heading out to your Halloween parties!! The weightlifting class is on today!!! Be here... Read More

My friend … Paul STRENGTH: Bench press 75% 3 x 2 85% 3 x 2 90% 1 x 2 CrossFit WOD: EMOTM X 12 min:... Read More