FUSION ANNOUNCEMENTS: 1.This Saturday is Barbells For Boobs fundraiser. There will be one class only at 9 am to get together and raise money for... Read More
CrossFit WOD: Individual or teams of 2 or 3 40 min amrap: 500 meter row 100 double unders WEIGHTLIFTING/OLY Back squat 3/2/1/1/1/1 hit a heavy... Read More
I’m going to repeat the Kettlebell Kitchen information. You should all take advantage of the following discounts. Email Joe at [email protected] for a $25 credit... Read More
No strength today. We are going to tackle a classic chipper today. Don’t forget to order from Kettlebell Kitchen! The first meal delivery will be... Read More
