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Lots of news today but no definites. There are a lot of rumors about when gyms can open and capacity etc. I’m combing the info... Read More

Hey everyone. Hope you guys salvaged a nice Sunday with the family! This was a good one that I posted the day after Easter. Let’s... Read More

HAPPY MOTHER’S DAY to all our awesome Thor Fitness moms. Enjoy the rest, enjoy the weather and enjoy the day. I hope you can get... Read More

Hey guys! Shout out to Kelly who got a pistol today! What a great use of quarantine time. Working on a skill. I love it.... Read More

BLAZE style on a Friday? Why not! Its Bizarro World anyway! And who knows when we will actually be programming that petri dish experiment known... Read More

Hey guys. I’m seeing some more good weather tomorrow! Let’s gamble and get outside. METCON 800 Meter Run Then . . . 10 Rounds of... Read More

We have a chipper for Wednesday. The Russian twists are unloaded. Left plus right is one. Let’s keep working. The end is in sight. Pace... Read More

Hey guys! Lots of info from Governor Cuomo but lots of questions too. The real question is whether gyms are Professional Services or Recreation. That... Read More

So this one is not easy. We have a new movement today. Check out Marcus Filly above demonstrating it. It is called the bodyweight manmaker.... Read More

REST! For those who have been hitting your workouts everyday, let’s take some rest. Or, if you’ve been slacking, pick a wod you missed during... Read More