Lots of news today but no definites. There are a lot of rumors about when gyms can open and capacity etc. I’m combing the info almost hourly. But preparations have begun. I actually have an appointment Saturday with an anti bacterial fogging company so we can really start off with a “clean slate” when the time comes.
But in the meantime, it’s supposed to be cool and dry tomorrow. I loved this football field wod so let’s get it going.
Lunge 10 yards
Repeat until you score a touchdown (100 yards)
Broad Jump 10 yards
Broad Jump 10 Yards
Repeat until you score a touchdown
Scaled: Kneeling push-ups