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Blog

THURSDAY

Props to everyone who came in and tackled Fight Gone Bad, especially the 5:30 am crew!!  You guys rock!! Don’t forget to start your fundraising...
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FRIDAY

Another awesome day coaching everyone through a very technical lift the full snatch!!  The PR board is filling up this month once again.  And to...
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WEDNESDAY

Every year for the last four years Thor Fitness has participated in the fundraiser BARBELLS FOR BOOBS.  I’ve created my own fundraising page as well...
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THURSDAY

  STRENGTH: power clean 1/1/1/1/1/1 CrossFit WOD: “9/11 Rememberance wod:” 5 rounds 9 power cleans 135#/95# RX+ 155#/115# 11 pull ups RX+ C2B 150 meter...
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