WEDNESDAY

Good work guys. Let’s keep it going! This is going to be a good, fit summer!

Part A

3 Rounds

12/8 Cal Assault Bike

200 Meter Run

10 KB SDHP 53/35

Part B

Push Press

2/2/2/2/2

Part C

5 Rounds for Time

12/9 Cal Bike

12 SDHP 95/65

12 Push Presses 95/65