TUESDAY

17
Mar

TUESDAY

The Open 15.3 has come to an end.  Great work done by all who participated!! Let’s see what 15.4 will be when it’s announced Thursday night at 8 pm.

STRENGTH:

power snatch

5/3/3/1/1/1

CrossFit WOD:

50-40-30-20-10

double unders

25-20-15-10-5

power snatches

RX 95#/65#

RX+ 115#/85#