TUESDAY

1
Aug

TUESDAY

Part A

AMRAP 10

15 /12 Cal Cardio of choice

25 Abmat Situps

10 h/r Push-Ups

Part B

Strict Press

10-8-6-4-2-1

Part C

5 Rounds For time

35 Double Unders

20 DB Snatches 50/35

25 Abmat Situps