TUESDAY

Two For Tuesday. Two wods for the price of one.

Part A

12 Minute AMRAP

12 Cal Row

12 Push-Ups

12 AbMat Sit-ups

Part B

EMOTM 20

Open

Minute 1

14 Burpees

Minute 2

14 Wall Balls 20/14

Minute 3

14/10 Cal Assault Bike

Minute 4

Rest

Scaled: 14/10, 10 Burpees

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