THURSDAY

A couple of announcements. . .

A few people missed out on gear orders so I’m opening up the Valhalla link for a few days to batch one more order.

This will be closed by Monday so if you saw something you wanted and didn’t get it you can jump on now.

Secondly, 5:30 Thursday night at Rockwell’s is a Thor Fitness Happy Hour get together. Come on down and see your fellow warriors.

BLAZE

50-40-30-20-10

Cal Bike

Cal Row

AbMat Situp

DU’s

Single Unders are 3:1

Bike may be assault or C2