I will be posting holiday hours on Monday. I need the 5:30 am peeps to communicate with me and let me know if they need the class open on Christmas Eve. I will definitely have the 6:30, 8:30 and 9:30 open. There will not be any night hours. The gym will be closed Christmas Day. Also, after the holidays starting in January I will be re-opening the 7:30 am class. So those of you who expressed that you want the class open, please show up!
amrap 20 min:
300 meter row
10 burpees over the rower
15 kb sumo deadlift high pulls 53#/35#