SUNDAY

19
Oct

SUNDAY

Thor Fitness had a great day Saturday at our fundraiser Barbell For Boobs!  We raised $6544 as a team.  A big thank you for those that donated to my page that couldn’t make it in.  Check out the Thor Fitness FaceBook page Barbells for Boobs 2104 album.  I did my best to get everyone!  If you’re taking off, have a great rest day.

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CrossFit WOD:

10 bear complex 115#/75# Rx+ 135#/95#

200 Meter run

8 bear complex

400 meter run

4 bear complex

400 meter run

2 bear complex

200 meter run