SUNDAY

HAPPY EASTER TO YOU AND YOUR FAMILIES. THERE IS ONE CLASS TODAY AT 9 am.

METCON:

“EASTER WOD”

OPEN/PERFORMANCE

Amrap 18 min:

10 burpees

10 push jerk 115#/75#

200 meter run

FITNESS

Amrap 18 min

10 burpees

10 push jerk 85#/45#

200 meter run