SUNDAY

24
Jan

SUNDAY

Due to the fact that our first blizzard of 2016 has kicked out butt, the gym will be closed again. Sorry for any inconvenience, but even if I could get out of my driveway to open up, I don’t think the parking lot will be cleared. Many of you did the Home wod today. Tomorrow I have another one for you. Please post your results on Sugar wod!!

HOME WOD:

amrap 10 min:

25 lunges (1:1)

15 tuck jumps

10 chair dips