SATURDAY

23
Apr

SATURDAY

Part A

50 Jumping Jacks

3 Inch Worms

50 Mountain Climbers

3 Inch Worms

50 Single Unders

3 Inch Worms

Part B

50 SDHP 75/55

400 Meter Run

50 Shoulder to Overhead 75/55

400 Meter Run

50 Hang Power Cleans 75/55

400 Meter Run