SATURDAY

RIP “Big Chris” Christopher Raguso

ANNOUNCEMENT: The 10am open gym is cancelled for tomorrow. Easter Sunday there will be one class at 9 am only.

METCON:

“HELEN”

3 rds:

400 meter run

21 kb swings 53#/35#

12 pull ups

OR

“BIG FAT HELEN”

 5 rds:

400 meter run

21 kb swings 53#/35#

12 pull ups