It’s going to be beautiful out this weekend!! Come in and get your workout in before you head out for your Fourth of July plans.
Saturday: 8 and 9 am. No open gym or Weightlifting class
Sunday: 9 am
TUESDAY: Regular hours. The 5:30 am class is open gym.
2 power cleans 155#/95# RX+ 185#/115#
4 Front squats
200 meter run