MONDAY

How far can you get!

Stay with same machine the whole way.

35 Minutes

15 Calories of Choice

15 Sumo deadlift High Pulls 75/55

15 Burpees

15 Goblet Squats 70/53

15 AbMat Situps

. . . then 14 of all of that

. . .then 13 of all that

. . .All the way to 1