MONDAY

Monster Monday

If someone needs to do 22.2 your coach can judge while the class chips away at this!

35 Minutes

14-13-12-11-10-9-8-7-6-5-4-3-2-1

Cal Row

Hang Power Cleans 95/65

Cal Bike

Push Presses 95/65

*6 Burpees After Each Round

Scaled 75/55