How did you all do the first week of the Nutrition Challenge? Don’t forget to get weighed this week! Stay focused! STRENGTH: Pause Back squat... Read More
Nutrition Challenge peeps! First week is the hardest. Stick with it and stay focused. I’ll be doing the first weigh in beginning of next week.... Read More
Justina Nutrition Challenge peeps don’t forget to put your points on the sheets on the PR board! STRENGTH: Power clean 2/2/2/2/2 Take 15 min... Read More
