25
Jul
FRIDAY
MICHELLE PAZMINO
DENNIS PAZMINO
STEPHANIE PAZMINO
KENNY PAZMINO
I love posting the athlete profiles. Who wants to volunteer for the next one?
CrossFit WOD:
Tabata power cleans 115#/75# RX+ 135#/95#
score is total # of reps
Rest 2 min: (wait for clock to restart)
5 RDS:
7 power snatches 115#/85# RX+ 135#/105#
10 K2E
200 meter run