SUNDAY

Due to the fact that our first blizzard of 2016 has kicked out butt, the gym will be closed again. Sorry for any inconvenience, but even if I could get out of my driveway to open up, I don’t think the parking lot will be cleared. Many of you did the Home wod today. Tomorrow I have another one for you. Please post your results on Sugar wod!!

HOME WOD:

amrap 10 min:

25 lunges (1:1)

15 tuck jumps

10 chair dips