/04 Apr 2014/0 Comments SATURDAY CrossFit WOD: 400 meter run 21 front squats 21 K2E 400 meter run 15 front squats 15 K2E 400 meter run 9 front squats 9... Read More
/04 Apr 2014/0 Comments FRIDAY What an awesome day witnessing some of you getting your first double under ever or stringing more than one in a row together !! Keep... Read More
