TUESDAY

Two For Tuesday. Two wods for the price of one.

Part A

12 Minute AMRAP

12 Cal Bike of choice

12 Ring Rows

12 DB Bench

Part B

EMOTM 20

Minute 1

14 Burpees

Minute 2

14 OHS 75/55

Minute 3

14/10 Cal Ski

Minute 4

Rest

Scaled: 14/10, 10 Burpees