The CrossFit Games Open wod 14.1 is over. All scores have been submitted and validated. It was awesome judging you all through a really tough workout. Check out where you rank on the leader board. Every week your rank will change with each workout result. Thursday night at 8 pm 14.2 will be announced. It will be posted Friday as the wod. Try to get it done and judged on Friday. I’ll have 11:00 set aside on Sunday for judging as well. If you can’t get it done Friday or Sunday, let me know, and we’ll set up a day and time.
12 minute clock:
4 minutes of burpees
4 minutes of row (calorie)
4 min push press 95#/65# RX+ 115#/85#
*** Your score will be total number of burpees, calories and push press.
CASH OUT:(not for time)
25 leg lifts
25 sit ups