THURSDAY

DUE TO THE FACT THAT WE ARE EXPECTING A BIG STORM TOMORROW, THE GYM WILL BE CLOSED. HERE’S A HOME WOD YOU CAN DO. POST TO SUGARWOD. GOOD LUCK SHOVELING OUT IF THINGS ARE AS BAD AS PREDICTED!

HOME BOUND

4 Rounds:
15 Burpees
20 Sit-ups
25 Air Squats