SUNDAY

Don’t forget we have Barbells for Boobs on Saturday, November 7th. If you haven’t started a fundraising page, it’s not too late. You are not expected to raise a lot of money. Every little bit helps!! Click HERE to start your registration. Don’t forget to join the Thor Fitness team while creating your individual page.

CrossFit WOD:

5 rds:

10 alt. kb snatches 53#/35#

10 deadlift 225#/155#

20 double unders

200 meter run