We ALMOST went one week burpee free … Don’t forget this Saturday, October 18th is our Barbell For Boobs fundraiser wod. I will have more details toward the end of the week. Also, Monday is a holiday, but classes are scheduled as usual.
amrap 20 min:
10 mountain climbers (right leg/left leg + 1 rep)
15 kb swings 53#/35# RX+ 70#/44#
200 meter run