SUNDAY

Hey guys! Killing it this week. Let’s keep it going.

Remember to please reserve early and keep doing those surveys. Thanks! We are inside. Hard cap at 10.

Part A

3 Rounds

10 Cal Bike

10 Alt DB Snatches

10 KB Sumo DL

10 Rotating Pushups

Part B

AMRAP 18

5 Hang Squat Snatches 75/55

10 SDHP 75/55

15 Cal Bike

20 Russian KB Swings 53/35