Friday, 13th the gym will be closed for the day and night in order to repair the floor. The only class that will be open is 5:30 am.
Don’t let the first snow fall keep you from coming in to workout!! The parking lot should be plowed. See you all in the morning!!
EMOTM X 30
Min 1: 12 wall balls 20#/14#
Min 2: 15 med ball sit-ups 20#/14#
Min 3: 30 du’s