SUNDAY

5
Nov

SUNDAY

Barbells For Boobs was a huge success! We had a great turnout, and everyone had a great time. Those of you that wanted to be there but couldn’t, you were missed. I forgot to mention two other fundraisers. Matt Zausin raised $35 and Donna Derby $20. I know some of you had difficulty joining the team, as was the case with Donna. If I missed anyone else, please let me know. I posted a Barbells for Boobs album on the Thor Fitness Facebook page. Check it out. This was tough! You guys were moving so fast. It was hard to get any really good shots, but I did my best.

CrossFit WOD:

3 rds:

10 toes to bar

20 wall balls 20#/10′ 14#/9′

30 kb swings 53#/35#

400 meter run