SUNDAY

Once again Thor Fitness members conquered another competition.  This was a couples competition where four couples came out to compete against other local CrossFitters.  I’m super proud when I see Thor Fitness members come together and put their hard work from the gym into a competition.   Chrissy and Andrew you showed what it’s truly like to come together as a married couple and work super hard together.  Jeanne Marie and Chris as a newly married couple your love and support of one another is incredible in the gym and definitely showed at the competition especially due to the fact that Chris has been sick on and off for the last month and a half but gave it his all and PR’d.   Kristen and Joe, you don’t really know each other due to the fact that you hardly ever train at the same time but yet put your team together last minute and worked super hard.  And who knew you were both chalk whores?!!  And John Zep and Meghan “Freddy” were such an awesome team who not only came together as friends but attacked each wod as true teammates.  Nice job and I’m super proud of all of you.  Chris and Jeanne Marie placed 10 out of 25 teams.   You are all winners at the end of the day!!!

CrossFit WOD:

20 min amrap:

5 thrusters 95#/65# Rx+ 115#/85# Level 1 65#/35#

10 mountain climbers (L/R =1 rep)

15 kb swings 53#/35# RX+ 70#/44# Level 1 26#/18#