SATURDAY

Our Thor Fitness Barbells For Boobs team has raised $2919 so far!!  Way to go.  It’s not too late to start a fundraising page.  It won’t cost you anything and you don’t have to have a FaceBook account.  Click on the link HERE and start fundraising!

CrossFit WOD:

1000 meter row buy in

21-15-9

Kettlebell swings 53#/35# RX+ 70#/53# L1 26#/18#

Box jumps 24″/20″ RX+ 30″/24“ L1 14″/11″

K2E L1 medball situps 10#/8#

Check out some pics from Friday’s wod …