MONDAY

A familiar 14-1 workout from several months ago. Toes to target and kipping knee raises are a great sub.

Alright, let’s see how far we can get and burn off some of those Reese’s eggs.

35 Minutes

14 Cal Assault Bike or Bike erg

14 Toes To bar

14 Push Presses 96/65

14 Cal Row

14 Wall Balls

14 SDHP’s 95/65

13, 12, 11 . . .