Happy Monday everyone! Today is the last day of the Open. If you have not been judged yet … what are you waiting for?? Get it done today. Don’t forget to enter your scores for validation.
Snatch grip + overhead squat + snatch balance
1 + 1 + 1 x 7
amrap 12 min
3 power snatch 115#/75#
6 overhead squat
12 box jumps 24″/20″
static hold chin over the bar for time