Most of you know that we are making a move … right around the block! The space is just as big and the same exact layout. The gym will be closed on Sunday, April 26th, to do the move and reopen for regular class schedule on Monday the 27th at the new space. I can’t wait for all of you to see it. The address will be posted on the white board.
60 clean and jerks
40 clean and jerks
200 meter row
10 Russian twists w dumbbell (choose your weight)R/L=1