Barbells For Boobs fundraiser will be held on Saturday, November 18th at 9 am.
Thor Fitness Holiday party will be on Saturday, December 16th at Napper Tandy’s in Smithtown from 7 – 10. Cost is $35 open bar which also includes appetizers. If you don’t want to do open bar, you can pay per drink. We had a blast last year. Don’t forget to sign up on the sheet at the white board.
5 x 3
8 G2O 135/95
20/15 cal assault
6 G2O 155/115
4 G2O 185/135
2 G2O 205/145
*** Level 1’s will be scaled by your coach