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Amazing job by those who came in Saturday! Way to battle! You guys look Open Ready! Don’t forget to reserve a spot. It fills up... Read More

Good one for Saturday. Come in and check it out. Be ready to work. This is deceiving. Part A 3 Rounds 200 Meter Row 10... Read More

Three more sleeps until we find out what the first Open wod is! Let’s get some steady work in for this EMOTM. We’ll be hitting... Read More

Hey! We saw some nice PRs over he last few days. Way to work and move those heavy loads! I love seeing hard work pay... Read More

Part A 3 Rounds 20 Cal Bike 10 Kneeling KB Windmills 20 Double Unders Part B Push Jerk 2/2/1/1/1 Part C Annie under Assault 50-40-30-20-10... Read More

Last day to order apparel! Check it out! https://thor20202.itemorder.com/sale Part A 10 Minutes 6 Light Alt DB Snatches 8 Light Wall Balls 10 Cal easy... Read More

Yeah guys! Great work done at SHRED yesterday!! Stay tuned for next week . . . We’ve added some more choices to apparel. Monday is... Read More

Okay guys, it’s back. If you’ve done this before you know I base a lot of this on the classic Arnold Bodybuilding split routines. But... Read More

For Saturday we have a chipper designed by Ben Bergeron that includes many of the standard movements we see in the Open. It is time... Read More

Okay! Don’t forget about the online store. It’s closing 1/11 which is Monday. If you want gear here’s the link! https://thor20202.itemorder.com/sale Secondly, the Open! It’s... Read More