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There’s been a change in the holiday schedule.  Friday, July 4th the gym will be open from 9 to 10 for open gym. A workout... Read More

Well …. I have to say the CrossFit Summer Throw Down was a great day for all.  Not only did Thor Fitness take First place... Read More

AM CLASSES ARE NOT IN SESSION TODAY DUE TO OUR THROW DOWN BETWEEN CrossFit RAPTURE AND CrossFit ATHLETIC ACADEMY.  THE COMPETITION STARTS AT 10 AM. ... Read More

The gym floor has been scrubbed and our new sound system is almost all done.  I have the Ipad temporarily set up in my office. ... Read More

This Sunday there will be NO CLASSES due to the Throw down.  Come show your support.  The competition starts at 10 am. I hope you... Read More

STRENGTH: Deadlift Find 3 RM CrossFit WOD: 3 RDS: 400 Meter run 10 manmakers 35#/25#

This Sunday is Thor Fitness’s Summer Throwdown.  Start time is 10 am.  Classes will be cancelled for the day.  Sorry for any inconvenience.  I hope... Read More

STRENGTH: Shoulder press Find your 1 RM 7/5/3/1/1/1 CrossFit WOD: (goal is to complete < 12 min) No one will be doing more than the... Read More

I thought I would give you all some insight as to why you are all here day after day working super hard and pretty much... Read More

Have a great rest day if you’re taking off!!  If not, I’ll see you in the AM! CrossFit WOD: EMOM x 12 min: 5 deadlifts... Read More