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My girl, Freddy! I’m super proud of all the Thor Fitness teams that competed at the CrossFit Grassfed competition today. Joe G and Stephanie came... Read More

 Announcements: The Weightlifting/oly class and Open gym at 10 am are cancelled for today. We will all be heading to CrossFit GrassFed to cheer our... Read More

So I noticed that many of you are doing pull-ups with the wrong grip. You should have your thumbs wrapped around the bar!!! Why are... Read More

So we’re up to 13 Thor Fitness peeps registered for the Open. That’s 3 more than yesterday, but this is still a low number for... Read More

Dom hitting a heavy split jerk!  CrossFit TEAM WOD: Teams of 2 6 rds: A 200 meter row B 30 hang power clean 115#/75# A... Read More