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WE ARE DOING A SWEAT WOD TODAY!! GET IN AND GET IT DONE! DON’T FORGET TO CHECK IN TO EVERY CLASS TO GET INTO THE... Read More

We have a new CrossFit baby born on 12/31/18! Jeanne Marie, her husband Chris, big sister Grace and big brother Jackson welcomed Reese Rileigh into... Read More

How was your New Year’s? Are you all ready to get the new year started with a fresh outlook on your fitness? I want to... Read More

ANNOUNCEMENTS: TODAY’S HOURS ARE 8:30 AND 9:30 AM ONLY. WE WILL BE CLOSED ON TUESDAY, NEW YEARS DAY. REGULAR SCHEDULE ON WEDNESDAY HAPPY NEW YEAR... Read More

ANNOUNCEMENT: IF YOU ATTENDED CLASS ON SATURDAY, PLEASE CHECK YOUR BAG, POCKETS AND CARS TO SEE IF YOU ACCIDENTALLY TOOK SOMEONE ELSE’S CAR KEYS. WE... Read More