15
Jun
THURSDAY
10 and 3
Let’s go
Station 1
12/9 Cal Assault
8 Med Ball Squat Cleans
8 Med Ball Box Step Ups
Station 2
20/16 Cal C2 Bike
20/15 Push-Ups
10 Barbell Curls 45/35
Station 3
12/9 Cal Ski
20 Tuck Ups
20 Crunches
Station 4
20/16 Cal Row
10 Burpee Over Rower