7
May
THURSDAY
A big congratulations to Phil and Suzanne who became husband and wife this weekend!!! You two look amazing and super happy!!
STRENGTH:
Power snatch
3/3/1/1/1/1
CrossFit WOD:
4 rds:
15 power snatch
20 box jump overs
RX 95#/65#; 24″/20″
RX+ 115#/85#; 30″/24″