25
Mar
SUNDAY
The 2017 Open is almost over! If you have not been judged, get in and do it soon!! Scores have to be in by 8 pm Monday. If you have been judged, be sure to get your scores in so I can validate them.
Matt
CrossFit TEAM WOD:
Teams of 2
AMRAP 20 min
Alternating:
Partner 1 rows 500 meters
Partner 2 as many rounds as possible
10 kb swings 53#/35#
10 burpees
Total rounds as a team is your score