Saturday

Reserve early!

Part A

3 Rounds

10 Alt DB Snatches

10 Jumping Air Squats

20 Mountain Climbers

50 Jumping Jacks

Part B

7 Rounds For Time

7 Deadlifts 225/155

14 Box Jumps 24″/20″

21 KB Swings 53/35

Performance: 185/125

Fitness: 135/95, 35/26, 20″/12″