WEDNESDAY

We have a chipper for Wednesday. The Russian twists are unloaded. Left plus right is one. Let’s keep working. The end is in sight.

Pace yourself with this. Just get the work done.

Chipper

100 Jumping jacks

80 Russian Twists

60 Mountain Climbers

40 Tuckups

20 Burpees

40 Tuckups

60 Mountain Climbers

80 Russian Twists

100 Jumping jacks